A few days ago, I came across this podcast and thought “Maaan people need to hear this”. Almost everything you’re about to read can be listened to (and probably better explained) here, but just in case you'd like the short version of what I thought was a very important thing to understand, stay with me!… Continue reading Trust Science, Not Opinions.
I Don’t Like The Pink Ribbon – Part 3
How did the Pink BS started? Like almost anything it was money driven. Big pharmaceutical companies couldn’t care less about our precious boobs! The story began when giants in the industry, such as AstraZeneca wanted to promote the consumption of drugs and mammograms. From there, came the notorious “every woman should get checked once a… Continue reading I Don’t Like The Pink Ribbon – Part 3
I Don’t Like The Pink Ribbon – Part 2
Cancer is created by our lifestyle, and is reversed by our lifestyle! If 90-95% is in our control, here is some things that we can do to improve our health in our day-to-day life! Become bulletproof! Remember what I said about having the best 2.0 Badass Israeli Army that destroys everything that is not supposed… Continue reading I Don’t Like The Pink Ribbon – Part 2
I Don’t Like The Pink Ribbon – Part 1
The way I imagined this article, was to keep it short, to the point, with 3 main paragraphs. I was thinking it would be written-edited-published in about a week. Joke! A month later, I still have two books I that I'd like to read on the subject, about a dozen studies I’d like to check… Continue reading I Don’t Like The Pink Ribbon – Part 1
What The Hell is a Canola?
Quick question for you, how many times have you heard things like: “I am on a low fat diet”; “Make sure my yogurt is low fat”; “Bacon? Hell no! It’s too fat”, “Put skim milk in my coffee”,… If I had a dollar every time I heard someone say this, I wouldn’t be in my… Continue reading What The Hell is a Canola?
The other day I opened my Instagram and as soon as I started scrolling down, I saw: “Don’t forget, our 30 days challenge starts tomorrow”, “5 more days to sign up for a special nutrition challenge”, “the diet of your life starts today”. Ugh, I’m sick of it… I guess the only positive thing about this,… Continue reading Challenge Anyone?
The Journey Begins
“But, Pau, why don’t you start a blog? And you should name it “The Belgian Palate”! Let me check on Instagram if that name is taken”... And this is how it began! I guess my coworker got tired of the way I always going on and on about food whenever she would ask me a… Continue reading The Journey Begins