nutrition

Nutrition isn’t Religion!

Have you ever noticed that as soon as a new documentary comes out on Netflix, everyone falls in love with a new nutrition concept (that they didn’t even know existed before) and starts promoting the crap out of it as if their life depended on it. Some people start drinking Herbalife from breakfast to dinner,… Continue reading Nutrition isn’t Religion!

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Challenge Anyone?

The other day I opened my Instagram and as soon as I started scrolling down, I saw: “Don’t forget, our 30 days challenge starts tomorrow”, “5 more days to sign up for a special nutrition challenge”, “the diet of your life starts today”. Ugh, I’m sick of it… I guess the only positive thing about this,… Continue reading Challenge Anyone?