women's health

The hormonal birth control pill madness!

Ooooh, it has been a while since I wanted to write about this subject! For the few guys reading my blog (I wish!), you might not want to dismiss this article so fast :-), chances are, you have some women in your life you care about. Quick disclaimer before you continue reading - this article… Continue reading The hormonal birth control pill madness!


Weight Watch-What?!

“I just ate a 200 calories cookie, this means I'd have to go for a 30 minutes jog, at 65% of my max BPM to burn it all”. Does this sound like something you might be telling yourself? Are you still doing that? Oh Geez... You need a high five - in the face -… Continue reading Weight Watch-What?!